365 home workouts: tome 4 - Paperback

365 home workouts: tome 4 - Paperback

$20.23
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365 home workouts: tome 4 - Paperback

365 home workouts: tome 4 - Paperback

$20.23
Shipping calculated at checkout.

by Tony Bontant (Author)

Train all year round without equipment, at home or anywhere and without a routine.This book contains 365 simple, fast and effective workouts.Indeed, the concept is simple: one page - one day - one training session.Each exercise is explained in pictures, and each training is adapted to the level of each one.

Number of Pages: 368
Dimensions: 0.76 x 9.02 x 5.98 IN
Publication Date: May 11, 2021

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