90 Days to Holistic Wellness: balancing your BODY, MIND, HEART and SOUL - Paperback
$12.94
Skip to product information
90 Days to Holistic Wellness: balancing your BODY, MIND, HEART and SOUL - Paperback
$12.94
Shipping calculated at checkout.
by Tracy Martorana (Author)
Do you ever notice that you don't feel energized and excited about life? That your body doesn't feel nourished and your mind is not engaged? Maybe you have thought about making some healthy changes to your lifestyle, but lack the motivation or don't know where to start?
In 90 Days to Holistic Wellness, Tracy Martorana, a nutrition & wellness consultant/herbalist will guide you on your way to a healthier, happier, and more fulfilling life. You will follow the process that Tracy uses with her clients, making small changes every week. These changes vary from nutrition, to journaling, to having fun. They are simple changes that anyone can manage, but they add up to a substantial benefit...in just three months!
Every week will focus on a specific topic and Tracy provides many ideas for improvement within each. Week after week you will build on these changes, allowing you to slowly build new habits and enjoy the positive benefits of these improvements.
90 Days to Holistic Wellness provides you with tools to set and track your goals, keeping you accountable and allowing you to appreciate all the changes you will make. Are you ready to enjoy a healthy, happy, and fulfilled life in just three months? 90 Days to Holistic Wellness is the place to start.
Number of Pages: 110
Dimensions: 0.23 x 8.5 x 5.5 IN
Illustrated: Yes
Publication Date: May 12, 2015
Details
This product is crafted with quality materials to ensure durability and performance. Designed with your convenience in mind, it seamlessly fits into your everyday life.
Shipping & Returns
We strive to process and ship all orders in a timely manner, working diligently to ensure that your items are on their way to you as soon as possible.
We are committed to ensuring a positive shopping experience for all our customers. If for any reason you wish to return an item, we invite you to reach out to our team for assistance, and we will evaluate every return request with care and consideration.
