A Handbook On OCD Treatment & OCPD Help: Overcome Obsessive Thought & Become Relaxed - Paperback
$18.77
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A Handbook On OCD Treatment & OCPD Help: Overcome Obsessive Thought & Become Relaxed - Paperback
$18.77
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by Elizabeth Caroline (Author)
Are you facing a tough time having a loved one suffering from OCD/OCPD?Unlike other books, this guide shares the simple steps to help you progressively reduce compulsive behaviour and improve the condition through self-help practices.Inside you will discover: -The difference between OCD and perfectionism as the latter is just a personality trait which you can adjust by yourself unlike OCD-The symptoms of OCD so that you can get help quickly to prevent the condition from worsening-The causes of OCD and the diagnosis to enable you to detect the intensity level to find suitable treatment-Various OCPD therapy methods to help you ease your anxiety and minimize stress-The self-help tools to enable you to manage OCD & OCPD at home through simple practices.-And much, much more!
Number of Pages: 60
Dimensions: 0.14 x 9 x 6 IN
Publication Date: March 27, 2019
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