A Practical Guide to Holistic Health (Rev) - Paperback
$14.95
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A Practical Guide to Holistic Health (Rev) - Paperback
$14.95
by Swami Rama (Author)
Sri Swami Rama teaches that holistic health depends on answering two questions: "What is the purpose in life?" and "How are you going to achieve that purpose?" Each of us already possesses the tools to regulate our own well-being, but through the wisdom in this book you can learn how to achieve optimum clarity and health through cleansing and nourishing, exercise and stillness, and understanding your emotions.
A Practical Guide to Holistic Health is the perfect book for those who feel stuck, or are simply looking to improve the quality of their lives in a holistic way.
Number of Pages: 108
Dimensions: 0.37 x 8.46 x 5.57 IN
Publication Date: February 08, 1999
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