As Good as the Best: Power and Possibility Beyond C-PTSD - Paperback

by D. Novo (Author)

You didn't choose your childhood.

But you are the hero of the story that comes next.

As Good as the Best is a roadmap for those navigating C-PTSD and the harmful, limiting beliefs it leaves behind. It's a radically honest and radically optimistic companion, written by someone who has been in the trenches of childhood trauma recovery and wrote the guide that was always missing.

This is a story where your dreams become reality because you begin to believe that you're worthy of a life as good as the best.

Through a unique synthesis of practices, you'll learn to:

• Reclaim your authentic self from the imposed voices of shame, guilt, and fear that were never yours to carry.
• Move into power and possibility by first validating the echoes of your past.
• Reimagine what it means to practice positive thinking, an abundant mindset, and believing in your dreams.
• Slowly regulate your nervous system, moving from hypervigilance and dysregulation into states of calm, connection, and creative expression.
• Begin to feel safe, AND begin to feel inspired.

You are light, and you always have been.

It's time to allow that light to unfold and illuminate all around it.