Autoestima Punk / Punk Self-Esteem - Paperback
$22.95
Skip to product information
Con Autoestima punk, voy a ayudarte a organizar el desván que tienes en tu cabeza. Deja de comprar humo. Por fin, apañar tu autoestima y caerte mejor sin rollos lacrimógenos es posible. ENGLISH DESCRIPTION Following on the success of Psicología punk [Punk Psychology], Víctor Amat is back with this antidote to vapid self-help books. The biggest challenge in the world isn't trekking to Antarctica wearing sandals. Do you know what is? Making simple sense of the most complex phenomenon in the world: our minds. I want to end my days feeling that my life wasn't so bad after all, and after 25 years as a psychologist, I have some interesting ideas for making that possible. To help you achieve the same goal, this book introduces you to Laura and her ultra-toxic mindset; Leandro the disastrous musician; Albert's dissertation; María the binge eater; Luisa's virus; and many other stories. With Punk Self-Esteem, I'll help you organize the mess inside your head. Stop buying snake oil. Get a handle on your self-esteem and start liking yourself better without getting all teary-eyed about it.
Autoestima Punk / Punk Self-Esteem - Paperback
$22.95
by Víctor Amat (Author)
Tras el éxito de Psicología punk, llega el segundo asalto: cómo acabar de una vez por todas con la autoestima happy flower.
Lo más arriesgado del mundo no es hacer una expedición a la Antártida en chancletas.
Con Autoestima punk, voy a ayudarte a organizar el desván que tienes en tu cabeza. Deja de comprar humo. Por fin, apañar tu autoestima y caerte mejor sin rollos lacrimógenos es posible. ENGLISH DESCRIPTION Following on the success of Psicología punk [Punk Psychology], Víctor Amat is back with this antidote to vapid self-help books. The biggest challenge in the world isn't trekking to Antarctica wearing sandals. Do you know what is? Making simple sense of the most complex phenomenon in the world: our minds. I want to end my days feeling that my life wasn't so bad after all, and after 25 years as a psychologist, I have some interesting ideas for making that possible. To help you achieve the same goal, this book introduces you to Laura and her ultra-toxic mindset; Leandro the disastrous musician; Albert's dissertation; María the binge eater; Luisa's virus; and many other stories. With Punk Self-Esteem, I'll help you organize the mess inside your head. Stop buying snake oil. Get a handle on your self-esteem and start liking yourself better without getting all teary-eyed about it.
Author Biography
Victor Amat es licenciado en Psicología por la Universidad Ramon Llull y actualmente ejerce como terapeuta, formador y colaborador en varios medios. En su juventud, fue campeón europeo de kick boxing, y su experiencia como luchador y entrenador le ha servido para moldearse como psicólogo especializado en estrategia y persuasión. Es profesor colaborador en destacadas instituciones públicas como el Institut Català de la Salut, la Generalitat de Catalunya, la Universidad de Barcelona, la Universidad Autónoma de Barcelona o la Universidad Ramon Llull. Actualmente dirige el posgrado en Intervención Breve y ha creado la Escuela Palo Bajo, donde imparte sus enseñanzas a profesionales de la salud de habla hispana. Es padre de tres hijos y piensa que las dificultades de la vida siempre tienen solución.
Number of Pages: 288
Dimensions: 1.1 x 8.3 x 5.5 IN
Publication Date: January 23, 2024
Details
This product is crafted with quality materials to ensure durability and performance. Designed with your convenience in mind, it seamlessly fits into your everyday life.
Shipping & Returns
We strive to process and ship all orders in a timely manner, working diligently to ensure that your items are on their way to you as soon as possible.
We are committed to ensuring a positive shopping experience for all our customers. If for any reason you wish to return an item, we invite you to reach out to our team for assistance, and we will evaluate every return request with care and consideration.
