Be Healthy - Paperback
$14.99
Skip to product information
Be Healthy - Paperback
$14.99
by Teen Breathe (Editor)
Be Healthy is a guided notebook with tools, advice, and inspiration to help teenagers to lead a healthier lifestyle.
This practical guide for teenagers offers powerful strategies to keep the body and mind healthy.
Contents include:
- Tips for a better sleep
- How to maintain a balanced diet
- Simple steps to develop good habits
- Fun mood-boosting activities.
TEEN Breathe is the sister magazine to bestselling and award-winning Breathe, it aims to promote wellbeing and mindfulness to cultivate a happier, healthier, more fulfilled life for teenagers.
Author Biography
TEEN Breathe is the sister magazine to bestselling and award-winning Breathe, it aims to promote wellbeing and mindfulness to cultivate a happier, healthier, more fulfilled life for teenagers. Including tips, exercises and ideas to help readers explore how paying attention to their actions, being curious and staying positive can bring out the best in them.
Number of Pages: 128
Dimensions: 0.5 x 7.4 x 5.4 IN
Illustrated: Yes
Publication Date: September 12, 2023
Details
This product is crafted with quality materials to ensure durability and performance. Designed with your convenience in mind, it seamlessly fits into your everyday life.
Shipping & Returns
We strive to process and ship all orders in a timely manner, working diligently to ensure that your items are on their way to you as soon as possible.
We are committed to ensuring a positive shopping experience for all our customers. If for any reason you wish to return an item, we invite you to reach out to our team for assistance, and we will evaluate every return request with care and consideration.
