Be Kind to Your Mind: An Adventure in Mindfulness from A-Z - Paperback
$11.86
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Be Kind to Your Mind: An Adventure in Mindfulness from A-Z - Paperback
$11.86
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by Lisa Abbott (Author), Sarah Fierle (Illustrator)
Each page of this children's picture book offers a strategy for dealing with the challenges of life along with suggestions for making each day a great one. Some of the strategies include mindful breathing, detaching, journaling, reflecting and visualizing. There are lively, joyful and whimsical illustrations that go along with each strategy and suggestion. After reading this book, children will have a toolkit of ideas to use whenever they encounter obstacles throughout life.
Number of Pages: 30
Dimensions: 0.08 x 11 x 8.5 IN
Illustrated: Yes
Publication Date: June 29, 2019
Details
This product is crafted with quality materials to ensure durability and performance. Designed with your convenience in mind, it seamlessly fits into your everyday life.
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