Beyond the Relaxation Response: How to Harness the Healing Power of Your Personal Beliefs - Mass Market Paperbound

Beyond the Relaxation Response: How to Harness the Healing Power of Your Personal Beliefs - Mass Market Paperbound

$7.99
Skip to product information
Beyond the Relaxation Response: How to Harness the Healing Power of Your Personal Beliefs - Mass Market Paperbound

Beyond the Relaxation Response: How to Harness the Healing Power of Your Personal Beliefs - Mass Market Paperbound

$7.99

by Herbert Benson (Author)

From the bestselling author of The Relaxation Response, a practical program that may help you:
- Relieve headaches, backaches, and chest pains
- Lower blood pressure and cholesterol
- Mitigate insomnia and decrease anxiety

In just minutes a day, you can easily master the stress-reduction techniques that have helped millions conquer or alleviate one of today's most serious and widespread health problems. Employing neither drugs nor doctors, Dr. Benson's program is considered by many to be the most beneficial step forward in personal health and well-being in our time.

Author Biography

Herbert Benson, MD, is an award-winning pioneer in Mind Body Medicine. He is the Director Emeritus of the Benson-Henry Institute for Mind Body Medicine at Massachusetts General Hospital and Mind Body Medicine Professor of Medicine at Harvard Medical School. A graduate of Wesleyan University and the Harvard Medical School, Dr. Benson is the author or coauthor of more than 190 scientific publications and 12 books, including Beyond the Relaxation Response: The Stress-Reduction Program That Has Helped Millions of Americans.

Number of Pages: 180
Dimensions: 0.59 x 6.91 x 4.18 IN
Publication Date: September 01, 1985

Made with care

Great value

Elegant design

Quality materials

Details

This product is crafted with quality materials to ensure durability and performance. Designed with your convenience in mind, it seamlessly fits into your everyday life.

Shipping & Returns

We strive to process and ship all orders in a timely manner, working diligently to ensure that your items are on their way to you as soon as possible.

We are committed to ensuring a positive shopping experience for all our customers. If for any reason you wish to return an item, we invite you to reach out to our team for assistance, and we will evaluate every return request with care and consideration.

Play video

Shop The Full Collection

!Ah y Le Lo Lay, Le Lo Ley! Musica Tipica de Puerto Rico - Paperback

!Búscalo! (Look It Up!): A Quick Reference Guide to Spanish Grammar and Usage - Hardcover

!Búscalo! (Look It Up!): A Quick Reference Guide to Spanish Grammar and Usage - Paperback

!LETTER TO THE UNITED NATIONS! !REPARATIONS NOW! The Many Reasons Why: St. Mark's-in-the-Bowery Church, The Dutch Royal Family, The Kingdom of the Net - Paperback