Big and Strong Without Steroids - Paperback
$26.98
Skip to product information
- Technical instructions for all main exercises
- 11 complete training programs ranging from total beginners to the very advanced athletes
- Basics of nutritional intake
Big and Strong Without Steroids - Paperback
$26.98
by Yuriy Oliynyk (Author)
"Big and Strong Without Steroids" is written for people who want to get real results at the gym without taking performance enhancement drugs. For people who refuse to waste their time using ineffective training methodologies promoted by steroid users and their coaches. For people who are tired of being robbed by unqualified personal trainers. For people who want to learn how to train properly without having to read books that require a degree in sports physiology.
The material is presented in the simplest and most concise way possible. The book gives you clear cut instructions on what exactly to do while providing just enough background information to understand why you are doing it. "Big and Strong Without Steroids" covers a full spectrum of exercise topics: - Scientific principles of training- Technical instructions for all main exercises
- 11 complete training programs ranging from total beginners to the very advanced athletes
- Basics of nutritional intake
Number of Pages: 176
Dimensions: 0.38 x 9 x 6 IN
Publication Date: May 28, 2018
Details
This product is crafted with quality materials to ensure durability and performance. Designed with your convenience in mind, it seamlessly fits into your everyday life.
Shipping & Returns
We strive to process and ship all orders in a timely manner, working diligently to ensure that your items are on their way to you as soon as possible.
We are committed to ensuring a positive shopping experience for all our customers. If for any reason you wish to return an item, we invite you to reach out to our team for assistance, and we will evaluate every return request with care and consideration.
