Bodyweight Training, Yoga & Meditation: The Comparison of Bodyweight Training, Yoga & Meditation and how all three affect our body - Paperback
$26.98
Skip to product information
Bodyweight Training, Yoga & Meditation: The Comparison of Bodyweight Training, Yoga & Meditation and how all three affect our body - Paperback
$26.98
by Jan Johansson (Author)
This book talks about the comparison of bodyweight training, yoga and meditation and how all three affect our body. Take a deep dive into how bodyweight training builds muscle that makes you not only strong but also improves your endurance. Find out what yoga is, where the differences between the many forms are and you feel more alive when doing yoga on a daily bases. And then there is meditation, which lets your body calm down and focus your mind on the things that are improtant to you.
Number of Pages: 72
Dimensions: 0.17 x 9.02 x 5.98 IN
Publication Date: December 16, 2019
Details
This product is crafted with quality materials to ensure durability and performance. Designed with your convenience in mind, it seamlessly fits into your everyday life.
Shipping & Returns
We strive to process and ship all orders in a timely manner, working diligently to ensure that your items are on their way to you as soon as possible.
We are committed to ensuring a positive shopping experience for all our customers. If for any reason you wish to return an item, we invite you to reach out to our team for assistance, and we will evaluate every return request with care and consideration.
