Brain Changers 365: Build a Better Brain with 7 Activities Each Day - Paperback
$24.23
Skip to product information
Brain Changers 365: Build a Better Brain with 7 Activities Each Day - Paperback
$24.23
by Phd Oscar Lenning (Author), Phd Alisha Solan (Author), Lorene Lenning (Author)
Because we're living longer these days, most of us are concerned about maintaining memory and healthy brain function. Brain Changers 365 is a perfect prescription for such concerns. The only side effects are an increase in brain health and some good fun!-Sonia C. Solomonson, Life Coach with www.Way2GrowCoaching.com
It contains a wealth of informative material as well as easy-to-follow directions that allow participants to interact, have fun, and improve brain functioning all at the same time.-Lory Nels Johnson, Iowa Department of Education Consultant
Train your brain seven different ways each day! Like a diversified portfolio or cross training, this new collection of activities expands brain power in multiple ways. The authors use the latest scientific research to design exercises that stimulate seven different mental functions. Each day gives you a full set of seven unique "brain changers" for a year! Readers can't stop raving about the results!
Activities in this book prompt you to:
- Think of positive inspiration
- Reflect on your life
- Recall factual information
- Solve logical problems
- Engage creative thinking
- Process new information
- Strengthen mind-body connection
Author Biography
Lorene "Renie" Lenning spent forty years teaching across the United States. In the last eight years of her career, she was called "the Brain Teacher," because she conducted brain training based on the latest neurological research. She teaches a weekly Brain Boosters class for her retirement community.
Oscar Lenning has been nationally recognized for his work as an educational researcher. He earned his doctorate in counseling psychology. Oscar has worked as a researcher, writer, consultant, academic vice president, dean, and education-program developer. He has written more than 150 publications. He ensured that the content of Brain Changers 365 was in line with the latest scientific findings.
Alisha Solan holds a PhD from the University of Texas at Austin and is currently a communication professor in San Diego. She brings a strong background in mind-body wellness and has taught holistic workshops and group fitness classes.
Number of Pages: 336
Dimensions: 0.7 x 10 x 7.01 IN
Publication Date: August 21, 2017
Details
This product is crafted with quality materials to ensure durability and performance. Designed with your convenience in mind, it seamlessly fits into your everyday life.
Shipping & Returns
We strive to process and ship all orders in a timely manner, working diligently to ensure that your items are on their way to you as soon as possible.
We are committed to ensuring a positive shopping experience for all our customers. If for any reason you wish to return an item, we invite you to reach out to our team for assistance, and we will evaluate every return request with care and consideration.
