Breakthroughs and Beginnings: A Journal for Self-Discovery Through Grounding, Reflection, and Awakening - Paperback
by Phoenix Bruhl (Author)
Journaling, a dynamic form of expression, can be an effective and soulful way of understanding your thoughts and emotions. Whether independently or with a group, writing down ideas, opinions, expressions, and experiences allows one to connect to self and others in a more intentional and meaningful way.
To get the most out of Breakthroughs and Beginnings, create the time and space to ground yourself to be light, dig deep, think, and feel.
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