Breathe Happiness Journal - Hardcover
$16.99
Skip to product information
Breathe Happiness Journal - Hardcover
$16.99
by Breathe Magazine (Author)
The Breathe Happiness Journal is a guided notebook offering advice, techniques and exercises to promote joy and wellbeing.
This science-backed guide helps readers to find what genuinely makes them happy and discover the power of positive psychology. With reflective exercises and prompts, readers can explore their progress and express their thoughts, feelings, memories, and intentions.
Topics include how to cultivate healthy habits and heal emotional wounds, as well as expressing gratitude and setting attainable goals.
The journal includes:
- Questions to reflect and journal on
- Morning mantras
- Understanding the secret to happiness
- Connecting with your childhood self
With beautiful illustrations, thought-provoking journaling questions and guided meditations.
Author Biography
Breathe magazine is the original mindfulness magazine for a calmer and more relaxed you, including sections on wellbeing, living, mindfulness, creativity and escape. The aim of Breathe magazine is to help you "make more time for yourself". Each issue includes beautiful illustrations, craft projects, and inspiring features.
Number of Pages: 128
Dimensions: 0.7 x 8.6 x 5.6 IN
Publication Date: September 12, 2023
Details
This product is crafted with quality materials to ensure durability and performance. Designed with your convenience in mind, it seamlessly fits into your everyday life.
Shipping & Returns
We strive to process and ship all orders in a timely manner, working diligently to ensure that your items are on their way to you as soon as possible.
We are committed to ensuring a positive shopping experience for all our customers. If for any reason you wish to return an item, we invite you to reach out to our team for assistance, and we will evaluate every return request with care and consideration.
