Breathing Makes It Better: A Book for Sad Days, Mad Days, Glad Days, and All the Feelings In-Between - Hardcover
$16.95
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Breathing Makes It Better: A Book for Sad Days, Mad Days, Glad Days, and All the Feelings In-Between - Hardcover
$16.95
by Christopher Willard (Author), Wendy O'Leary (Author)
2019 Moonbeam Children's Book Awards Winner
2020 Mom's Choice Awards(R) Gold Recipient
Author Biography
DR. CHRISTOPHER WILLARD is an author and educator who teaches at Harvard Medical School and serves on the board of the Mindfulness in Education Network and the Institute for Meditation and Psychotherapy. An established speaker in both meditation and psychotherapy communities, he regularly leads workshops and presents at conferences around the world. WENDY O'LEARY, MEd, is a holistic health educator and certified yoga teacher with over twenty-five years of experience developing and teaching programs with a focus on social-emotional learning, mindfulness, and mind-body strategies for well-being. She has extensive direct experience working with children and teens in schools, nonprofit organizations, and afterschool programs; and she provides staff development trainings and parent workshops in addition to individual and group work with people from pre-K through adulthood.
Number of Pages: 36
Dimensions: 0.5 x 9.1 x 9.2 IN
Illustrated: Yes
Publication Date: October 01, 2019
Details
This product is crafted with quality materials to ensure durability and performance. Designed with your convenience in mind, it seamlessly fits into your everyday life.
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