Comprehensive Conditioning for Karate: On-Mat, Strength Training, and Mental Programming - Paperback
$43.13
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Comprehensive Conditioning for Karate: On-Mat, Strength Training, and Mental Programming - Paperback
Comprehensive Conditioning for Karate: On-Mat, Strength Training, and Mental Programming - Paperback
$43.13
by Tim McClellan (Author), Doug Jepperson (Author)
This book is a fully comprehensive guide for readers to learn how to construct a supplemental strength and conditioning and mental training program for karate. It is designed to help all karate participants, ranging from beginners to world class performers.
Number of Pages: 202
Dimensions: 0.43 x 11 x 8.5 IN
Publication Date: October 01, 2023
Details
This product is crafted with quality materials to ensure durability and performance. Designed with your convenience in mind, it seamlessly fits into your everyday life.
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