Cozy Kitchen Allergy-Friendly Cooking - Paperback

by Jeanette Smerina (Author), Cordelia Thomas (Editor)

What do you get when you have a family that loves to eat, a husband newly diagnosed with food allergies and a kitchen with not a lot of room? You get creative, that's what!

Learning how to cook for someone in the family with food allergies and intolerances has never been easier. Cozy Kitchen Allergy-Friendly Cooking is full of recipes that are all gluten-, soy- and dairy-free. Change your perceptions about allergy-friendly foods, and explore a collection of family-tested recipes designed to be prepared easily at home.

When Jeanette Smerina's husband was diagnosed with an autoimmune condition and food allergies, she knew she'd have to completely rethink the meals she was used to serving to now meet her husband's new dietary needs.Wanting to continue preparing foods that her family knew and loved so much, Smerina dusted off her apron and turned her home kitchen into a place of discovery. She disassembled her traditional recipes ingredient by ingredient, and revamped them in ways that would be safe for her husband to eat - and delicious enough that no one would notice the changes. The results are 30 recipes that she shares in this cookbook.

Individuals diagnosed with food intolerances or allergies, or anyone who wants to remove soy, dairy and gluten from their diets can draw inspiration from the included meals. The cookbook not only provides tips for allergy-friendly eating, but shares pointers on how to maximize space in a small kitchen. Each recipe includes the author's personal anecdotes as to why the dish is special to her, giving this cookbook a deeper family dimension. Cozy Kitchen Allergy-Friendly Cooking is approachable, entertaining and a compact cookbook for your cozy kitchen.