Despertando: 5 Minutos Al Día Para Alcanzar Tu Mejor Versión / Awakening - Paperback
$23.95
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Despertando: 5 Minutos Al Día Para Alcanzar Tu Mejor Versión / Awakening - Paperback
$23.95
by Lety Sahagún (Author), Ashley Frangie (Author)
5 minutos al día para alcanzar tu mejor versión
Lety Sahagún y Ashley Frangie, las voces de Se Regalan Dudas --uno de los pódcast más escuchados de habla hispana--, han creado Despertando para ayudarte a darle una intención a tu día y conectar contigo, en tan solo 5 minutos!
En estas páginas hallarás herramientas, reflexiones, frases y ejercicios que te ayudarán a descubrir la mejor versión de ti. En cada capítulo encontrarás la guía para conectar con el amor propio, alcanzar tu bienestar, crear nuevos hábitos que te ayudarán a crecer y mejorar tus relaciones.
ENGLISH DESCRIPTION
Lety Sahagún and Ashley Frangie, the voices of Se Regalan Dudas, one of the most successful podcasts in Spanish, have created Despertando to help you give an intention to your day, and to help you connect with yourself... in only five minutes! In these pages you will find tools, reflections, phrases and exercises that will help you discover the very best version of yourself. Within each chapter, you will find the guidance to connect with self-love, to reach well-being, and to create new habits that will help you grow and improve your relationships.
Number of Pages: 288
Dimensions: 0.9 x 7.4 x 5.4 IN
Illustrated: Yes
Publication Date: February 21, 2023
Details
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