Don't Call the Doctor...EAT! - Paperback

by Maya Wilkins-Chadwick (Author)

Before you pick up the phone and set yourself up for tedious copays, long lines at the doctor's office and expensive medical tests, do something less costly, and more enjoyable. And guess what? You can do it from the comfort of your own home. EAT! Yep, that's right. Just eat. Eating healthy does more for our bodies than any medicine can do. Food is not only for our enjoyment, but can also help prevent illness and protect the body from harmful and deadly disease. Don't Call the Doctor...EAT! is more than just a nutritional food book. It's an educational tool that can be used to help you live a life free of disease and illness. The purpose of this book is to not only expound on the benefits of clean and healthy eating but to inform the reader on how to prevent cancer, reverse diabetes, prevent heart disease, lower blood pressure and cholesterol, slow down the aging process, increase energy and maintain a healthy weight. Maya Wilkins-Chadwick has always had a passion for seeing others live a healthy lifestyle which led her to a career in nursing. It's also the reason she invested much time and energy into writing Don't Call the Doctor...EAT! Maya's hope is the information in this book will not only be read but acted on.