Eating Vegetarian: A Healthy Cookbook for Beginners - Paperback

by Alissa Bilden Warham (Author), Steve Warham (Author)

An introduction to vegetarian cooking your whole family will savor

Becoming a vegetarian just got easier and tastier. Eating Vegetarian features 75 meat-free recipes to get you going-plus tips on how to successfully make the switch, nutritional guidance, and more. Specifically designed for beginners, this vegetarian cookbook will help you on your road toward a healthy vegetarian diet full of plant-based meals.

Feast on dishes that range from simple snacks to hearty mains. Along with meat-free makeovers of some of your favorites like sushi and pasta Bolognese, you'll find kitchen tool considerations, tips for healthy ingredient swaps, and recommendations for picky eaters.

This vegetarian cookbook includes:

• A complete resource--This information-packed vegetarian cookbook includes recipe labels, substitution tips, time-saving cooking strategies, meal suggestions, and other helpful tidbits.
• Lasting health--An overview of wellness benefits will help get everyone excited about sitting down to a veggie-powered meal.
• Nutritional know-how--Use a complete list of dietary pointers to make sure you're getting all the proper nutrients from the recipes in this vegetarian cookbook.

In the world of vegetarian cookbooks, Eating Vegetarian stands out because of its easy and delicious recipes.