Everyday Calm: A 52-Week Inspiration and Mindfulness Journal to Reset, Refresh, and Live Better - Paperback
$12.99
Skip to product information
Everyday Calm: A 52-Week Inspiration and Mindfulness Journal to Reset, Refresh, and Live Better - Paperback
$12.99
by Sourcebooks (Author)
Discover tranquility, nurture your soul, and quiet anxiety with this inspirational reflection journal!
Achieve peace of mind and embrace your inner zen in Everyday Calm, a prompted journal that encourages readers to take a breath and slow down every once in a while. This wellness journal helps you relax with easy meditations, mindfulness techniques, and reflection prompts to relieve stress and anxiety, find rest, and live better with calm! Easy, practical, and inspiring, this mindfulness journal will encourage you as you embark on your path to daily wellness.
Focusing on your mental health and destressing will become like second nature! With this journal, you can learn to:
- Slow down and connect with your inner self through meditation and thoughtful reflection
- Engage with the inner and outer world by completing thoughtful journal prompts honestly
- Discover things about yourself you may never have known by taking care of your mind, body, and spirit
Whether you're looking for a self-care or motivational gift for women, stress-relief journal, or encouraging self-purchase, Everyday Calm invites you to become more present in the moment and engage with your authentic self.
Number of Pages: 224
Dimensions: 0.71 x 8.43 x 5.43 IN
Publication Date: January 03, 2023
Details
This product is crafted with quality materials to ensure durability and performance. Designed with your convenience in mind, it seamlessly fits into your everyday life.
Shipping & Returns
We strive to process and ship all orders in a timely manner, working diligently to ensure that your items are on their way to you as soon as possible.
We are committed to ensuring a positive shopping experience for all our customers. If for any reason you wish to return an item, we invite you to reach out to our team for assistance, and we will evaluate every return request with care and consideration.
