Finding Your Balance: An 11-Lesson Bible Study - Paperback

by Sandy Cooper (Author)

Are you feeling overwhelmed? Frazzled? Exhausted? Do the items on your to-do list out number the hours in your day? Do you struggle to balance your priorities with the countless obligations and expectations vying for your time?Does the idea of life-balance seem so far-fetched that you're starting to think it's nothing but a big fat lie?Maybe you're thinking about balance all wrong.It's time to release your unrealistic images of balance and embrace your actual, messy, beautiful life.In Finding Your Balance you'll discover -What God considers your highest priority so you can filter out things that don't matter-How to identify your strengths and weaknesses so you can determine the best ways to spend your time-How to overcome the Barriers to Balance-Comparison, Perfectionism, People Pleasing, and Busyness-so you can navigate life confidently, without distraction. You will gain the clarity and focus to do the right things at the right time, so you can find the real balance you've been seeking.Features: -11 in-depth Bible lessons to work at your own pace-Workbook format, perfect for personal use or group study/discussion-Practical applications and action steps-Questions for reflection and discussion-Scripture-based, lesson-specific prayers-Humorous anecdotes (because Bible study should be fun!)

Author Biography

Sandy Cooper is the Leader of Women's Ministry at New Life Church in Louisville, Kentucky, a Bible study teacher for the last 30 years, and author of her personal blog, The Scoop on Balance. (www.thescooponbalance.com) Her greatest accomplishments include surviving the death of her 9-month-old son (Noah), winning her daily battle against clinical depression, and finding a laundry system that actually works (The search for which may or may not have contributed to the depression). She loves exercise, cooking, and being home, where she lives with Jon (her husband of 24 years) and her three living children: Rebekah (18), Elijah (16) and Elliana (10).