Fit by Faith: He Will Help You Become Fit for Life - Paperback

by Cindy Hays (Author)

If you think you've heard everything about diet and exercise - think again. Fit by Faith not only provides practical guidelines for losing weight, but also includes insight into the relationship between physical, emotional, and spiritual health and wellbeing that is essential for maintaining a healthy weight for life. Written by a physical therapist who is passionate about helping people who want to lose weight, she candidly shares her decade-long struggle with obesity, roller coaster dieting, and an eating disorder. Despite several rounds of counselling, only after crying out to Jesus and seeking guidance from the Holy Spirit did her journey towards victory begin. Get ready for her inspiring testimonies and guidelines for losing weight to fill you with hope and leave you without a doubt that you, too, can be fit by faith. "Great inspirations and you should think about writing a book about your experiences and the difference that love can make in a person's home." - Lou Holtz, Notre Dame 1988 National Championship Head Football Coach "Drawing wisdom gleaned from a lifetime of challenging experiences, Fit by Faith is bursting with personal insights and practical tips for losing weight. Written with stunning transparency and filled with inspiring personal stories from the life of a mother, engineer, and physical therapist who has escaped her struggle with food addiction by finding a deeper relationship with and inner peace from our Creator, this book can change your life forever." - Bruce Malone, Executive Director of Search for the Truth Ministries Cindy Hays is a physical therapist with over twenty-five years of experience. She is on the Board of Directors and is a speaker for Search for the Truth Ministries, serves as a missionary representative on her church's Global Missions Team, and volunteers for Special Olympics. She has a Master of Science in Physical Therapy from the University of Kansas Medical Center, a Master of Business Administration from the University of Michigan - Flint, and a Bachelor of Science in Mechanical Engineering from the University of Notre Dame. She and her husband, Mike, reside in Bay City, Michigan.