Fitness for Women: Best Butt Workout Exercises: Top 50 Butt Exercises: "Get the A** you've Always Wanted" - Paperback

by Jordan Miller (Author)

No more wondering which Booty exercises to do
So you want to learn which exercises to do to build the booty, but you don't know where to start. No worries this book contains 50 proven booty building exercises. I have you covered.
I have them broken down into 6 exercise types.

• 1.Squats
• 2.Lunges
• 3.Deadlifts
• 4.Hip-Thrusts
• 5.Booty Building Machines
• 6.Accessory Movements

Author Biography

Hi, I'm Jordan Miller, writer, and publisher of Fitness for Women. Here's a little about me: I'm an internet entrepreneur, natural bodybuilder, online fitness coach, and writer. It's you vs. you, if you're here you probably know that already, you're not going to settle for anything less than extraordinary. I have been training for about nine years and love every second of it. At 13 years old in middle school I was jumped by two bigger kids for no other reason, just to humiliate me. My right leg twisted awkwardly, and I was told I would need a knee replacement by 25 if I could walk on that leg at all. I was out of school for about 3 months bed ridden, nobody liked me, I didn't have many friends, and girls had no interest in me because I was labeled as "Faggot" which is the word kids my age used to alienate other kids that were different. I had no purpose, and I couldn't find any reason to be alive other than to play video games. There were two very clear options- kill myself or create a life with meaning. I chose to live! The second my leg healed I was on a mission to validate who I wanted to become, so I stepped into the gym a loser and came out a fighter. As I got more into health and fitness, I started to have a few followers, made friends with people I wanted to be friends with, and got a girlfriend. A couple of years following I decided to compete in an OCB Natural Bodybuilding competition at 15 years old, I got into the best shape of my life and became hungry for success. I competed twice more before the age of 17 and placed well. After I had learned how to manipulate my body for almost 5 years, I wanted to help others, for about a year and did it for free, then decided to make a little money on the side while I was helping people. When it all comes down to it, fitness saved my life and I owe it to you to save yours. Whether you need a big change or just need a kick in the ass, I got you! There are lots of us who want to get into great shape, for guys it's getting a nice chest and nice abs, for women it's the nice legs and the booty. I completely understand, and even know I am a guy I wanted an ass myself because I believe it looks good in general male or female. I do practice what I preach. Follow me on Instagram for motivation and specific questions. (JORDANFITT_) https: //www.instagram.com/jordanfitt_/