Get Fit While You Sit: Easy Workouts from Your Chair - Paperback
$20.47
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Get Fit While You Sit: Easy Workouts from Your Chair - Paperback
$20.47
by Charlene Torkelson (Author)
Get Fit While You Sit is aimed at anyone who wants to get or stay in shape. In keeping with the trend toward low-impact exercise, this total body workout can be done right from a chair, anywhere - at home, work, or while sitting in traffic. This is a perfect program for always-busy Baby Boomers, frequent travelers, the young at heart (who may not be so young in body), and the increasing number of people with special conditions, for whom traditional high-impact exercise may not be appropriate.
Number of Pages: 176
Dimensions: 0.4 x 9.26 x 7.28 IN
Publication Date: May 10, 1999
Details
This product is crafted with quality materials to ensure durability and performance. Designed with your convenience in mind, it seamlessly fits into your everyday life.
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