Go Ahead, Stop and Pee: Running During Pregnancy and Postpartum - Paperback
$31.03
Skip to product information
Go Ahead, Stop and Pee: Running During Pregnancy and Postpartum - Paperback
$31.03
by Kate Mihevc Edwards (Author), Blair Green (Author)
Slow down. Stop running. Pregnant and postpartum women have heard this advice since the beginning of time. Many runners have no idea what they can and cannot do during pregnancy and postpartum, leaving them unsure, scared, and susceptible to injury. This book throws out all those old wives' tales and proves that women can keep running--during and after pregnancy. All they need is the right information.
Written by two moms and physical therapists who also have a passion for running, Go Ahead, Stop and Pee is a fresh voice that empowers women to maintain their running lifestyle during pregnancy and postpartum. Combining first-hand experiences as well as science, this book:
- Dispels some common myths about running pregnant and postpartum
- Presents key exercises for pregnant runners
- Helps women understand and care for their postpartum bodies
- Offers tips on maintaining a running lifestyle after the baby
For any soon-to-be or new mom who doesn't want to "slow down", Go Ahead, Stop and Pee is the catalyst that will inspire her to keep going.
Number of Pages: 282
Dimensions: 0.64 x 9 x 6 IN
Illustrated: Yes
Publication Date: August 27, 2019
Details
This product is crafted with quality materials to ensure durability and performance. Designed with your convenience in mind, it seamlessly fits into your everyday life.
Shipping & Returns
We strive to process and ship all orders in a timely manner, working diligently to ensure that your items are on their way to you as soon as possible.
We are committed to ensuring a positive shopping experience for all our customers. If for any reason you wish to return an item, we invite you to reach out to our team for assistance, and we will evaluate every return request with care and consideration.
