Hank and Frank Learn to ride the Waves of Anxiety - Paperback
$24.46
Skip to product information
Hank and Frank Learn to ride the Waves of Anxiety - Paperback
$24.46
by Danelle Chapman (Author)
Hank and Frank Learn to Ride the Waves of Anxiety came from a mutual challenge with anxiety for both Henry and Frankie. Frankie feared new people and places, the car, and the vet. Henry's anxiety was more about making mistakes and worries when trying new things. Together Hank and Frank find ways to ride the wave of anxiety vs. the wave riding them, so they can keep having adventures, trying new things, and meeting new people. They learn that anxiety is inevitable but being miserable is not! In this book you'll learn to understand and name anxiety in your body and mind. Hank and his mom will also teach you breathing and grounding techniques to get you through those anxious moments.
Number of Pages: 68
Dimensions: 0.18 x 8.5 x 11 IN
Publication Date: May 30, 2024
Details
This product is crafted with quality materials to ensure durability and performance. Designed with your convenience in mind, it seamlessly fits into your everyday life.
Shipping & Returns
We strive to process and ship all orders in a timely manner, working diligently to ensure that your items are on their way to you as soon as possible.
We are committed to ensuring a positive shopping experience for all our customers. If for any reason you wish to return an item, we invite you to reach out to our team for assistance, and we will evaluate every return request with care and consideration.
