Healthy Mediterranean Cooking for Expecting Moms: Nourishing Recipes for a Balanced Pregnancy Diet - Paperback
$14.83
Skip to product information
Healthy Mediterranean Cooking for Expecting Moms: Nourishing Recipes for a Balanced Pregnancy Diet - Paperback
$14.83
Shipping calculated at checkout.
by Laura Charles (Author)
Did you Know that the Mediterranean diet is the best kind of diet plan for pregnancy?
According to research, eating a Mediterranean-style diet while pregnant reduces a woman's risk of developing gestational diabetes, premature labor, low birth weight, and preeclampsia.
In this book, "Healthy Mediterranean Cooking for Expecting Moms," you'll gain clear answers on what makes the Mediterranean diet a healthy prescription for pregnant women to eat and why. Laura Charles, RDN, author and nutrition professional, examined the science and revealed a large gap between current prenatal nutrition recommendations and what foods are essential for optimal health in pregnancy and for your baby's development. There has never been a more comprehensive guide on the Benefits of the Mediterranean diet on pregnancy. With "Healthy Mediterranean Cooking for Expecting Moms" as your guide, you can be confident that your food and lifestyle choices will support a healthy pregnancy.
Number of Pages: 80
Dimensions: 0.17 x 9 x 6 IN
Publication Date: January 09, 2023
Details
This product is crafted with quality materials to ensure durability and performance. Designed with your convenience in mind, it seamlessly fits into your everyday life.
Shipping & Returns
We strive to process and ship all orders in a timely manner, working diligently to ensure that your items are on their way to you as soon as possible.
We are committed to ensuring a positive shopping experience for all our customers. If for any reason you wish to return an item, we invite you to reach out to our team for assistance, and we will evaluate every return request with care and consideration.
