How to Quit Smoking: A Complete Guide on How to Stop Smoking, Permanently - Paperback

How to Quit Smoking: A Complete Guide on How to Stop Smoking, Permanently - Paperback

$24.57
Skip to product information
How to Quit Smoking: A Complete Guide on How to Stop Smoking, Permanently - Paperback

How to Quit Smoking: A Complete Guide on How to Stop Smoking, Permanently - Paperback

$24.57

by Derek Sullivan (Author)

It's time to leave tobacco behind! Although the first steps can be challenging, finding your path to a smoke-free life is easier with the right help.

This comprehensive guide is for all those who have raised their heads above the smoke long enough to realize they need to find a way out. They have probably tried and failed many times and are now looking for a definitive solution.There is no best way to quit smoking. Everyone has their own smoking habits, preferences, and levels of addiction. What works best for you may have little impact on someone else. For this reason, Derek Sullivan reviews the various methods, highlighting their pros and cons.
"How To Quit Smoking" provides a step-by-step program tailored to suit different people.
By reading this book, you will be able to:
    Recognize all your smoking triggersLearn everything you need to know about nicotine withdrawalPlan your stop smoking roadmapEvaluate the pros and cons of hypnosis as a method to stop smokingFind practical solutions to the most common issuesDiscover ten ways to fight tobacco cravings

If you use tobacco, quitting is the most important thing to enhance and maintain optimal health. This guide helps you quit smoking-and stay quit-even if you've tried before and gone back to smoking.


Number of Pages: 144
Dimensions: 0.31 x 9 x 6 IN
Publication Date: December 13, 2021

Made with care

Great value

Elegant design

Quality materials

Details

This product is crafted with quality materials to ensure durability and performance. Designed with your convenience in mind, it seamlessly fits into your everyday life.

Shipping & Returns

We strive to process and ship all orders in a timely manner, working diligently to ensure that your items are on their way to you as soon as possible.

We are committed to ensuring a positive shopping experience for all our customers. If for any reason you wish to return an item, we invite you to reach out to our team for assistance, and we will evaluate every return request with care and consideration.

Play video

Shop The Full Collection

!Ah y Le Lo Lay, Le Lo Ley! Musica Tipica de Puerto Rico - Paperback

!Búscalo! (Look It Up!): A Quick Reference Guide to Spanish Grammar and Usage - Hardcover

!Búscalo! (Look It Up!): A Quick Reference Guide to Spanish Grammar and Usage - Paperback

!Eureka! - Hardcover