It is not a short term diet: It is a long term lifestyle change - Paperback
$19.96
Skip to product information
It is not a short term diet: It is a long term lifestyle change - Paperback
$19.96
by Angela Bowers (Author), Jonathan Bowers (Author)
WELCOME TO THE BODY PLAN PLUSThe Body Plan Plus is a very clever Food & Exercise Journal that will keep you organised and on track.Using the methods set out in this Journal, you can decide on how much weight you want to lose and how fast you want to get there...It's easy, fun and rewarding - And the best thing is, you don't have to change the foods you enjoy! Simply get a little more organised and take control! When you track and record your "Calories in" against your "Calories out" you can actually say: "I Lost Weight Today"The Body Plan Plus Exercise Programme is really simple and has been designed for everyone. Regardless of your current fitness level, stamina or flexibility the 3 IN A ROW Routine - Will get you the results you're looking for!For more details, visit our website and browse through the additional video content.
Number of Pages: 186
Dimensions: 0.4 x 10 x 8 IN
Publication Date: April 10, 2017
Details
This product is crafted with quality materials to ensure durability and performance. Designed with your convenience in mind, it seamlessly fits into your everyday life.
Shipping & Returns
We strive to process and ship all orders in a timely manner, working diligently to ensure that your items are on their way to you as soon as possible.
We are committed to ensuring a positive shopping experience for all our customers. If for any reason you wish to return an item, we invite you to reach out to our team for assistance, and we will evaluate every return request with care and consideration.
