Jeet Kune Do: The Arsenal of Self-Expression - Paperback

by Teri Tom (Author), Ted Wong (Foreword by)

Apply the combat science of Bruce Lee's revolutionary martial art!

• The Stage of Innocence--this is the level of the absolute beginner.
• The Stage of Art--the student is immersed in the process of technical and physical training.
• The Stage of Artlessness--the stage of "highest art" in which the body is no longer hindered by the mind. As Bruce Lee would say, "It hits all by itself."

• Bruce Lee's revolutionary approach to combat that takes advantage of human biomechanics;
• How to evade attacks, and use those evasive movements to launch counter-attacks;
• Natural ways to chain your moves into seamless combinations;
• The importance of developing mental and physical speed, footwork, cadence, good timing and judgment of distance;

Author Biography

Teri Tom, MS, RD, has spent ten years and over 1,000 hours in private study with Sifu Ted Wong and is one of the world's most knowledgeable instructors on the lattermost stages of Bruce Lee's martial art, Jun Fan Jeet Kune Do. She is a board member of the Bruce Lee Foundation, pens a monthly column for Black Belt Magazine, and is the author of The Straight Lead: The Core of Bruce Lee's Jun Fan Jeet Kune.