Kabbalah for Health and Wellness: Revised and Updated - Paperback

by Alfred DeStefano III (Author), Mark Stavish (Author)

Too often our health takes a back seat to our daily needs, ultimately draining our energy and making personal wellness a distant goal. For those seeking physical, emotional, and mental wellness, Kabbalah can be a powerful framework for employing energetic healing methods to restore balance in our lives. In this traditional approach to wellness training, Mark Stavish clarifies in detail the various schools of Kabbalah and how they can be applied in practical methods for healing and overall health. With simple, sustained practice - taking as little as fifteen minutes a day - you can restore your health and wellness using: -Techniques of guided imagery -Easy exercises that build upon one another -Powerful meditations, prayers, and rituals With a Kabbalistic approach to wellness, you'll find your search for a heightened state of consciousness happily balanced with the practical health and wellness in daily life.

Author Biography

Mark Stavish (Pennsylvania) is a respected authority in the study and practice of Western spiritual traditions. He is the author of several books, including The Path of Alchemy, Kabbalah for Health and Wellness, and Between the Gates - Lucid Dreaming, Astral Projection and the Body of Light in Western Esotericism and has been translated into over nine languages worldwide. He is the founder and Director of Studies at the Institute for Hermetic Studies (Wyoming, Pennsylvania) and the Louis Claude de St. Martin Fund.