Letting It Be: Mindful Lessons Toward Acceptance - Paperback
$17.23
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Letting It Be: Mindful Lessons Toward Acceptance - Paperback
$17.23
by Lisa Michelle Templeton (Author)
Letting It Be: Mindful Lessons Toward Acceptance is a step-by-step guide authored by Dr. Lisa Templeton, a clinical psychologist, to help learn about your own inner process, manage thoughts and emotions more effectively, and to be a better friend to yourself and others. Each chapter is about being with a certain focused energy to aid with self-awareness and ultimately with acceptance. Dr. Lisa offers her own experiences through personal stories, spiritual experiences, first-hand interpretations, poems, and guided meditations to aid others in working through suffering to become a victor in moving through the difficulties of life.
Number of Pages: 240
Dimensions: 0.51 x 8 x 5.25 IN
Publication Date: April 18, 2018
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