Living Easy With Ayurveda - Paperback
$45.88
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Living Easy With Ayurveda - Paperback
$45.88
by Jv Hebbar (Author)
The book guides you to adopt a healthy lifestyle based on the ancient Indian Medical Science - Ayurveda. The book covers the following topics - setting up a healthy lifestyle, basics of Tridosha, Massage, benefits and side effects, Panchakarma and related procedures, Mental and physical exercises, How to adopt Pranayama in your routine, Health advice based on seasons, Diet advice, Fasting tips, Tastes and their qualities Abstinence, Sexual health, Sleep and related aspects, Dairy products, Spices, Oils, simple and effective home remedies and more.
Number of Pages: 752
Dimensions: 1.65 x 9 x 6 IN
Illustrated: Yes
Publication Date: May 20, 2015
Details
This product is crafted with quality materials to ensure durability and performance. Designed with your convenience in mind, it seamlessly fits into your everyday life.
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