Mindflip: Emotional Tool-Box & Positive Mindset Kids-Teens - Paperback
$21.58
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Mindflip: Emotional Tool-Box & Positive Mindset Kids-Teens - Paperback
$21.58
by Heidi Horne (Author)
Want less of: Stress, Anxiety, Worries, Feeling Tired and Negative Thoughts?
Want more of: Sleep, Energy, Positive Thoughts, Calm Mind and Switch off From School?
You have been told to exercise and keep you body healthy, eat fruit and vegetables, clean your teeth each night, put on sunscreen, but it is as equally as important to look after your mental health. Be your own best friend, not your worst enemy! Small changes to make a big difference.
Introduce simple yoga, meditation and breathing techniques for anytime and anyone.
Number of Pages: 120
Dimensions: 0.33 x 9 x 6 IN
Publication Date: November 21, 2021
Details
This product is crafted with quality materials to ensure durability and performance. Designed with your convenience in mind, it seamlessly fits into your everyday life.
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