Mindfulness: Mindfulness for beginners: 32 Easy Mindfulness Exercises for Beginners on How to Live Life in the Present Moment, Relieve Stress and Redu - Paperback
$23.74
Skip to product information
Mindfulness: Mindfulness for beginners: 32 Easy Mindfulness Exercises for Beginners on How to Live Life in the Present Moment, Relieve Stress and Redu - Paperback
$23.74
by Beatrice Anahata (Author)
Do you feel like pulling your hair out at the end of each day?
Do you often anxious and unable to concentrate?
It's time to learn about the power of MINDFULNESS
Nowadays, we are bombarded with stress at EVERY TURN. It can have such an adverse effect in your life and in your relationships. But the good news is...
Mindfulness is one of the best techniques to decrease stress and anxiety.
You are about to discover an easy, straightforward plan to help you rediscover inner peace, helping you reclaim the joy in your life YOU deserve!
In this powerful new e-book, you'll discover:
- 32 simple mindfulness exercises that you can practice virtually anywhere at any time!
- Effective strategies to minimize stress and bring you to a state of instant relaxation
- Proven techniques to eliminate anxiety and quickly regain rational thinking
- Powerful quotes to keep you inspired and motivated
- And much more!
The benefits of Mindfulness are far-reaching and can significantly increase your quality of life!
Loaded with 32 proven mindfulness exercises to select from, Mindfulness for Beginners provides a bounty of fun and fresh exercises for you to enjoy practically anywhere at any time!
If you are ready to say goodbye to stress and anxiety, Mindfulness is your solution.
Grab your copy today and rediscover your love of life!
Number of Pages: 62
Dimensions: 0.13 x 8 x 5 IN
Publication Date: December 08, 2019
Details
This product is crafted with quality materials to ensure durability and performance. Designed with your convenience in mind, it seamlessly fits into your everyday life.
Shipping & Returns
We strive to process and ship all orders in a timely manner, working diligently to ensure that your items are on their way to you as soon as possible.
We are committed to ensuring a positive shopping experience for all our customers. If for any reason you wish to return an item, we invite you to reach out to our team for assistance, and we will evaluate every return request with care and consideration.
