Moving on Doesn't Mean Letting Go: A Modern Guide to Navigating Loss - Paperback
$19.99
Skip to product information
Moving on Doesn't Mean Letting Go: A Modern Guide to Navigating Loss - Paperback
$19.99
by Gina Moffa (Author)
Licensed grief and trauma therapist Gina Moffa illuminates a non-linear path to navigating grief, with tools and practices to grieve at your own pace and use loss as a catalyst for a more meaningful life--perfect for readers of Grief Day by Day and It's OK That You're Not OK.
After nearly two decades of clinical experience and her own journey after losing her mother to cancer, Gina Moffa, LCSW offers knows all too well how disorienting, painful, and lonely grief can be. In Moving on Doesn't Mean Letting Go, she offers a heartfelt, practical map through loss--one that can shift the pain of your grief even when things feel unpredictable and overwhelming. With her help you'll learn to:- Navigate the initial shock of the "griefall
- Recognize your unique grief rhythm
- Get in touch with your needs, feelings, and boundaries
- Manage social media and interactions with the outside world
- Connect mind and body through somatic exercises and self-reflections
Author Biography
Gina Moffa, LCSW, MA, is a licensed psychotherapist, mental health educator, and media consultant in New York City. In practice for nearly two decades, she has helped thousands of people seeking treatment for trauma, grief, as well as challenging life experiences and transitions. This includes work with Holocaust survivors at 92Y, as well as being a clinical director for a Mt. Sinai Hospital Outpatient Program specializing in addictions. She received her master's degree in social work with a specialty in trauma from New York University.
Number of Pages: 272
Dimensions: 0.8 x 7.9 x 5.2 IN
Publication Date: August 13, 2024
Details
This product is crafted with quality materials to ensure durability and performance. Designed with your convenience in mind, it seamlessly fits into your everyday life.
Shipping & Returns
We strive to process and ship all orders in a timely manner, working diligently to ensure that your items are on their way to you as soon as possible.
We are committed to ensuring a positive shopping experience for all our customers. If for any reason you wish to return an item, we invite you to reach out to our team for assistance, and we will evaluate every return request with care and consideration.
