My Mastery: Continued Education Through Jiu Jitsu - Paperback
$13.48
Skip to product information
Among other things, you will learn:
My Mastery: Continued Education Through Jiu Jitsu - Paperback
$13.48
by Chris Matakas (Author)
Master the foundational strategies of Jiu Jitsu success in this classic book from the most prolific author in Jiu Jitsu.
My Mastery: Continued Education Through Jiu Jitsu provides a clear framework to maximize progress on the mat, with a wealth of concepts and strategies to apply to your training. This book explains the best approach to maximize technical development and what to focus on to ensure lasting success.Among other things, you will learn:
- The foundational principles of a growth-mindset
- The best strategies for BJJ success
- How to avoid the most common mistakes in grappling
- Simplifying concepts to make Jiu Jitsu accessible
- Strategies to win rounds effectively
- Exactly what to aim at to develop mastery
- How to measure success in training
- How to become maximally efficient
- How to move in training
- Training philosophy that can be applied in all positions
- What to focus on to maximize growth
- How to balance techniques and principles
- How to learn Jiu Jitsu most effectively
- Best practices to retain education
- How to develop close bonds with teammates
- How to apply Jiu Jitsu to the rest of your life
Author Biography
Chris Matakas was born in Trenton, NJ, in 1986. He is a Brazilian Jiu Jitsu black belt under Ricardo Almeida. His books include My Mastery: Learning to Live through Jiu Jitsu, My Mastery: Continued Education through Jiu Jitsu, and #Human.
Number of Pages: 148
Dimensions: 0.32 x 7.81 x 5.06 IN
Publication Date: June 13, 2015
Details
This product is crafted with quality materials to ensure durability and performance. Designed with your convenience in mind, it seamlessly fits into your everyday life.
Shipping & Returns
We strive to process and ship all orders in a timely manner, working diligently to ensure that your items are on their way to you as soon as possible.
We are committed to ensuring a positive shopping experience for all our customers. If for any reason you wish to return an item, we invite you to reach out to our team for assistance, and we will evaluate every return request with care and consideration.
