New Science, New Brain, New You - Paperback

by Eve Delunas (Author)

Your brain has been uniquely sculpted by your life experiences and represents the sum total of all you have lived. Since the structure of your brain determines how it functions, the neural pathways that influence your thoughts, feelings, and behavior have been shaped by your history. As you choose the path leading to greater personal development, you may find that old ways of being are no longer in sync with the person you are becoming.

The good news is that it is possible at any age to create new brain circuitry that enables you to:

Break free of old, habitual behaviors and step into a new, more confident and successful you;
Experience more satisfying relationships and less drama in your life;
Liberate yourself from paralyzing worries and fears;
Feel inspired to create the changes in yourself and your life you have always desired.

Drawing from recent research in the field of neuropsychology, New Science, New Brain, New You gives you a step-by-step program to reconfigure your brain's learned default settings and catalyze lasting changes in how you think, feel, and behave. Using this simple, yet powerful approach, you can replace old, programmed, self-defeating brain patterns with new, life-enhancing ones.

The New You is already within you, waiting to emerge. Activate this healthier, happier you and create the life you deserve

Author Biography

Dr. Eve Delunas is a psychotherapist, educator, and organizational trainer with over thirty years of clinical experience in helping individuals transcend their learned limitations. She is an internationally known speaker who has facilitated training workshops in Germany, the United Kingdom, Canada, and throughout the United States. In her first book, Survival Games Personalities Play, Eve describes her unique approach to using the temperament model to understand and treat symptomatic behavior.