Oh, the Things You Can Do: A Kid's Guide to Happiness - Hardcover

by Kara Lea Fleming (Author), Anchal Gupta (Illustrator)

Through simple rhyme and beautiful illustrations, this uplifting book encourages children to create their own happiness. (ages 0-11; preschool-grade 6) Many children experience big emotions and scary events they have no idea how to handle. Oh, the Things You Can Do explains negative feelings and coping skills in language a child can understand. Regardless of age, we are all human. We all experience different emotions. We all make mistakes and we all need help at times. Some experiences can cause uncomfortable emotions, but they also help us grow and learn to navigate the challenges we face in life. If we focus on the positive, surround ourselves with positive people, and do things that bring us joy, we can create our own happiness. Even in the most difficult times, it is important to remember who we are and what makes our hearts sing.

Author Biography

Kara Fleming is an elementary school counselor, Licensed Professional Counselor, teacher, and Certified Personal Trainer. She is passionate about helping people feel good about themselves and providing them with the necessary skills they need to lead a happier, more fulfilling life. Social Emotional Learning has always been her priority for her students, knowing that without social emotional skills children will not be successful in life or in the classroom. Her inspiration for Oh, the Things You Can Do was sparked by the Covid-19 Pandemic, as many children struggled with feelings of isolation and loneliness. Bodyandmindcounseling.com