Osteoarthritis Guide for Beginners: Exercise and Weight Management in Osteoarthritis - Paperback

Osteoarthritis Guide for Beginners: Exercise and Weight Management in Osteoarthritis - Paperback

$12.13
Skip to product information
Osteoarthritis Guide for Beginners: Exercise and Weight Management in Osteoarthritis - Paperback

Osteoarthritis Guide for Beginners: Exercise and Weight Management in Osteoarthritis - Paperback

$12.13
Shipping calculated at checkout.

by Tarquin Valen (Author)

Osteoarthritis Guide for Beginners

Osteoarthritis is a chronic condition that develops over time as the protective cartilage that cushions the ends of bones wears down. Cartilage, a slippery and resilient tissue, normally allows smooth joint movement by preventing bones from rubbing against each other. In individuals with osteoarthritis, this cartilage gradually erodes, leading to increased friction between bones during movement. As a result, affected individuals may experience pain, swelling, and stiffness in the affected joints. Over time, the condition can progress, causing significant joint damage and affecting the overall quality of life.
The process of osteoarthritis development involves not only the breakdown of cartilage but also changes in the underlying bone, the formation of bone spurs, and inflammation of the joint lining (synovium). While it often occurs in the joints mentioned earlier, osteoarthritis can potentially affect any joint in the body. Hands, for instance, are also commonly affected, leading to difficulties in grasping and manipulating objects.
Understanding the complexities of osteoarthritis is essential for both individuals diagnosed with the condition and the broader public. It goes beyond viewing it as a natural consequence of aging; instead, recognizing osteoarthritis as a distinct medical condition helps in early identification, management, and intervention. Awareness of the risk factors, such as age, genetics, joint injuries, and obesity, can empower individuals to make informed lifestyle choices that may mitigate the onset or progression of the disease.

GRAB YOUR COPY!!!
Number of Pages: 94
Dimensions: 0.19 x 8 x 5 IN
Publication Date: November 12, 2023

Made with care

Great value

Elegant design

Quality materials

Details

This product is crafted with quality materials to ensure durability and performance. Designed with your convenience in mind, it seamlessly fits into your everyday life.

Shipping & Returns

We strive to process and ship all orders in a timely manner, working diligently to ensure that your items are on their way to you as soon as possible.

We are committed to ensuring a positive shopping experience for all our customers. If for any reason you wish to return an item, we invite you to reach out to our team for assistance, and we will evaluate every return request with care and consideration.

Play video

Shop The Full Collection

!Ah y Le Lo Lay, Le Lo Ley! Musica Tipica de Puerto Rico - Paperback

!Búscalo! (Look It Up!): A Quick Reference Guide to Spanish Grammar and Usage - Hardcover

!Búscalo! (Look It Up!): A Quick Reference Guide to Spanish Grammar and Usage - Paperback

!Eureka! - Hardcover