Practical Strength Training Guide for Self-Defense & Martial Arts - Paperback
$20.27
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Practical Strength Training Guide for Self-Defense & Martial Arts - Paperback
$20.27
by Ralph Haenel (Author)
The practical strength training guide for Wing Tsun Kung Fu (Wing Chun, Ving Tsun) practitioners and fitness enthusiasts. Step-by-step explanations of exercises. Striking power for self-defense and martial arts. Now with bonus chapter about fundamental kettlebell training!
Number of Pages: 106
Dimensions: 0.25 x 9 x 6 IN
Publication Date: August 25, 2016
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