Prison Yoga - Paperback
$22.19
Skip to product information
Prison Yoga - Paperback
$22.19
by Alan Sugar (Author)
Prison Yoga introduces you to a way in which you can free your mind and Body. It does not matter what your physical ability is. There is something for everyone in Prison Yoga from learning and practicing positions, Asanas, to special breathing exercises and meditation that will help free you from the everyday pressures of life. Prison Yoga will help you reduce High Blood Pressure, and High Cholesterol along with many other physical and health benefits. Prison Yoga illustrates how to do the positions and tells you what benefits are derived. Read and practice Prison Yoga and you will improve your physical, mental, and spiritual wellbeing. The book shows older and younger men doing Yoga. Only do what you can comfortably do. Yoga Chi, developed by Alan Sugar is also in the book. Still your mind like calm waters with Prison Yoga.
Number of Pages: 68
Dimensions: 0.14 x 11 x 8.25 IN
Publication Date: February 23, 2005
Details
This product is crafted with quality materials to ensure durability and performance. Designed with your convenience in mind, it seamlessly fits into your everyday life.
Shipping & Returns
We strive to process and ship all orders in a timely manner, working diligently to ensure that your items are on their way to you as soon as possible.
We are committed to ensuring a positive shopping experience for all our customers. If for any reason you wish to return an item, we invite you to reach out to our team for assistance, and we will evaluate every return request with care and consideration.
