Regulating Emotion the Dbt Way: A Therapist's Guide to Opposite Action - Paperback
$53.44
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Regulating Emotion the Dbt Way: A Therapist's Guide to Opposite Action - Paperback
$53.44
by Christine Dunkley (Author)
Regulating Emotion the DBT Way is a practical guide to the DBT skill of 'Opposite Action', which helps clients develop the skill of up or down-regulating their emotions when necessary. It is the skill that fosters emotional literacy in clients who have learned to fear or avoid painful feelings.
Author Biography
Christine Dunkley, DClinP, is a consultant trainer with the British Isles DBT training team, and a fellow of the Society for DBT in the UK and Ireland. She has 20 years of working experience with self-harming patients in the NHS.
Number of Pages: 182
Dimensions: 0.5 x 8.4 x 5.4 IN
Illustrated: Yes
Publication Date: September 23, 2020
Details
This product is crafted with quality materials to ensure durability and performance. Designed with your convenience in mind, it seamlessly fits into your everyday life.
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