Run Faster from the 5K to the Marathon: How to Be Your Own Best Coach - Paperback
$18.00
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Run Faster from the 5K to the Marathon: How to Be Your Own Best Coach - Paperback
$18.00
by Brad Hudson (Author), Matt Fitzgerald (Author)
Learn how to run faster, unlock your potential, and reach peak performance with this practical guide featuring training advice from a former Olympic trials marathoner and coach to Olympians.
"Reading this book can help take you to the next level and keep pushing you up as far and fast as you want to go."--Sarah Toland, former NCAA All-American, USA National Cross-Country Team member, and Olympic Trials qualifier for the 5,000 and 10,000
Author Biography
Brad Hudson is the founder and coach of the Performance Training Group, a team of elite runners. He lives in Eugene, Oregon.
Matt Fitzgerald has written many training guides for triathletes. He is a senior editor for Triathlete magazine and lives in San Diego, California.
Number of Pages: 288
Dimensions: 0.6 x 9 x 7.5 IN
Illustrated: Yes
Publication Date: July 29, 2008
Details
This product is crafted with quality materials to ensure durability and performance. Designed with your convenience in mind, it seamlessly fits into your everyday life.
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