Self: A Self-Care Guided Journal - Paperback
$23.02
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Self: A Self-Care Guided Journal - Paperback
$23.02
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by Jennifer Bryant (Author)
The Self-Care Guided Journal takes you on your own personal self-care journey while educating you on various aspects of self-care and overall, self-love. While you are on this journey, you will learn about several components of Self-Care, including The Dimensions of Self-Care, discovering your Self-Love Language, Affirmations, Setting Boundaries, building a self-care plan, and positive self-talk. You will see pages with guided questions, motivational quotes, color your own Mood Tracker, and several pages where you can just write down your own thoughts.
Number of Pages: 102
Dimensions: 0.21 x 9 x 6 IN
Publication Date: August 29, 2020
Details
This product is crafted with quality materials to ensure durability and performance. Designed with your convenience in mind, it seamlessly fits into your everyday life.
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