Self-Healing with Chinese Medicine: A Home Guide to Treating Common Ailments - Paperback
$34.99
Skip to product information
Self-Healing with Chinese Medicine: A Home Guide to Treating Common Ailments - Paperback
$34.99
by Clive Witham (Author)
Transform your health with the ecological approach of ancient Chinese medicine
- Addresses how and why illness in the body occurs according to the natural principles of Chinese medicine - Shares self-care treatments for a number of common health disorders, from colds and high blood pressure to backache, nausea, menstrual pain, and depression - Offers clear illustrations and step-by-step instructions for hands-on treatment modalities and techniques such as acupressure, massage, and Gua sha The human body is a part of nature and as such is governed by the universal principles of the natural world. When we turn to ancient Chinese medicine, we find a unique ecological approach to understanding how our body functions. Basic concepts like yin and yang, the balance of the elements, flow and blockage, dampness and dryness explain the effects of change on our body systems, thus providing tools for how to keep our body healthy and flourishing. In this detailed and easy-to-follow guide, licensed acupuncturist and health promoter Clive Witham addresses how and why illness in the body occurs and what we can do to nurse ourselves back to health. With clear illustrations and step-by-step instructions, he shares effective and proven self-care treatments for a number of common health disorders, from colds and high blood pressure to backache, nausea, menstrual pain, and depression. The simple application of the core principles of Chinese medicine give the backdrop of how you can use food therapy, manual techniques of acupressure and Gua sha, exercise, and lifestyle advice to make the changes you need from within. You can learn to assess your own ailments, understand the main syndromes and illness patterns, and become proactive in lifestyle changes that can alleviate symptoms and support recovery. Self-Healing with Chinese Medicine allows you to manage your own healing process, delve into a fresh perspective of the natural world to maintain balance and flow in your body system, and build up resilience with simple self-care.Author Biography
Clive Witham L.Ac., M.Sc., is a licensed acupuncturist and the director of the Komorebi Institute and the Gua sha Center in Spain. For more than a decade, he ran a chronic illness clinic in North Africa. The creator of Ecology in Motion Gua sha, he specializes in Gua sha and promoting the knowledge of ancient Chinese healing as a viable, practical world medicine. The author of several books, including Holographic Gua Sha and Facial Gua Sha, Clive lives in Barcelona, Spain.
Number of Pages: 292
Dimensions: 0.8 x 9.9 x 7.9 IN
Illustrated: Yes
Publication Date: May 09, 2023
Details
This product is crafted with quality materials to ensure durability and performance. Designed with your convenience in mind, it seamlessly fits into your everyday life.
Shipping & Returns
We strive to process and ship all orders in a timely manner, working diligently to ensure that your items are on their way to you as soon as possible.
We are committed to ensuring a positive shopping experience for all our customers. If for any reason you wish to return an item, we invite you to reach out to our team for assistance, and we will evaluate every return request with care and consideration.
