Self-Love Workbook for Black Women: Empowering Exercises to Build Self-Compassion and Nurture Your True Self - Paperback
$16.99
Skip to product information
Self-Love Workbook for Black Women: Empowering Exercises to Build Self-Compassion and Nurture Your True Self - Paperback
$16.99
by Rachel Johnson (Author)
Show yourself a little TLC with self-love exercises for Black women
As a Black woman, the many roles you fill can leave little room to take care of yourself. Prioritize your own joy, healing, and growth with this self-care workbook for Black women, filled with empowering exercises and affirmations that help you nurture your authentic self and thrive.
- Embrace self-love--Lay the foundation for self-love as you reflect on your identity, explore experiences many modern Black women share, and learn what loving yourself truly means.
- Put it into practice--Discover writing prompts, affirmations, and other simple exercises that help you find inner peace and self-confidence.
- Explore key themes--Learn to love where you're at, practice self-compassion, let go of self-doubt, foster your self-worth, and build a community that empowers you.
Give yourself the gift of self-compassion with this uplifting choice in self-care books for Black women.
Author Biography
RACHEL JOHNSON, LMSW, MFT, is a licensed mental health practitioner, doula, speaker, and activist who is passionate about enhancing the lives of the Black community through health and wellness. Rachel owns Half Hood Half Holistic, a holistic wellness business centering accessible mind, body, and spirit healing for the Black community
Number of Pages: 172
Dimensions: 0.47 x 9.25 x 7.5 IN
Publication Date: July 19, 2022
Details
This product is crafted with quality materials to ensure durability and performance. Designed with your convenience in mind, it seamlessly fits into your everyday life.
Shipping & Returns
We strive to process and ship all orders in a timely manner, working diligently to ensure that your items are on their way to you as soon as possible.
We are committed to ensuring a positive shopping experience for all our customers. If for any reason you wish to return an item, we invite you to reach out to our team for assistance, and we will evaluate every return request with care and consideration.
