Selfish: A Cardiologist's Guide To Healing A Broken Heart - Hardcover
$57.58
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Selfish: A Cardiologist's Guide To Healing A Broken Heart - Hardcover
$57.58
by Columbus Batiste (Author)
Get Selfish to Transform Your Life!
In Selfish: A Cardiologist's Guide to Healing a Broken Heart, Dr. Columbus Batiste provides the ultimate blueprint for coping with the everyday stressors of life that lead to heart disease, anxiety, and depression. Built upon an evidence- based approach to optimal health, Selfish challenges readers to combine self- care techniques with the transformative power of plant-based nutrition to truly heal from the inside out, and enjoy life on purpose. This insightful and thought-provoking book will appeal to all who are looking for practical and holistic solutions to cure and maintain a happy and healthy heart.
Selfish will teach you:
- the role of stress in heart health
- how mindset affects your heart
- how to regain your purpose
- the power of nutritional resiliency
- the seven foundational pillars that can transform your health, relationships, career...and MORE!
Number of Pages: 260
Dimensions: 0.88 x 9 x 6 IN
Publication Date: June 14, 2024
Details
This product is crafted with quality materials to ensure durability and performance. Designed with your convenience in mind, it seamlessly fits into your everyday life.
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