Some Spoons Are Worth Spending: Practical Energy Conservation Strategies to Live Your Best Life with Myasthenia Gravis - Paperback
$27.34
Skip to product information
Some Spoons Are Worth Spending: Practical Energy Conservation Strategies to Live Your Best Life with Myasthenia Gravis - Paperback
$27.34
by Liz Plowman (Author)
Are you tired of feeling drained and exhausted by the daily challenges of living with Myasthenia Gravis (MG)?
Discover a life-changing approach to managing your energy and reclaiming your vitality with Some Spoons Are Worth Spending.
In this empowering guide, Dr. Plowman, seasoned physiotherapist and MG warrior, shares invaluable insights and practical strategies for conserving energy and living your best life. Drawing on personal experience and professional expertise, Dr. Plowman explores the theories of energy conservation and offers actionable tips for navigating professional and personal activities, traveling, exercising, and practicing self-care.
Learn how to budget your energy like currency, saving precious "spoons" for the activities that truly matter - whether it's spending quality time with family, pursuing your passions, or simply enjoying life's little pleasures. Discover how to optimize your energy levels, minimize fatigue, and embrace a lifestyle of empowerment and fulfillment.
In this book, you will learn:
-
Powerful energy conservation strategies and "life hacks" for everyday lifePractical tips for mastering professional and personal activitiesGuidance on safe exercise, traveling, and self-careEmpowering insights to help you thrive beyond your diagnosisHow to work smarter, not harder, so that you have precious energy left over to spend on what REALLY matters.
If you've read this far, what are you waiting for? Get your copy of Some Spoons Are Worth Spending right now, and start living your best life with MG!
Number of Pages: 168
Dimensions: 0.39 x 9 x 6 IN
Publication Date: August 01, 2024
Details
This product is crafted with quality materials to ensure durability and performance. Designed with your convenience in mind, it seamlessly fits into your everyday life.
Shipping & Returns
We strive to process and ship all orders in a timely manner, working diligently to ensure that your items are on their way to you as soon as possible.
We are committed to ensuring a positive shopping experience for all our customers. If for any reason you wish to return an item, we invite you to reach out to our team for assistance, and we will evaluate every return request with care and consideration.
